Welcome to a transformative journey that begins the moment you wake up. Hot Muffin Media proudly presents its first Soul Play Meditation album, "Welcome The Morning Meditations: 6 Magical Practices to Start Your Day!" This unique collection is designed to nurture your soul and help you start your day with intention, grace, and light.

Each morning offers the potential for renewal, and the meditations in this album empower you to harness that energy. With six distinct practices, each accompanied by separate introductions, you can dive straight into the meditations once you've become familiar with them. This format makes it easy for listeners to integrate these experiences into their daily routines seamlessly.

Soul Play: An Invitation to Embrace Your True Self

At the heart of these meditations lies the concept of Soul Play. Soul Play isn’t just a moment of reflection—it's a way of seeing and creating your reality. It invites you to step away from the limiting roles and narratives you've lived out, and instead, create a new reality, one based on celebration, healing, and self-love.

Soul Play is the space where infinite love, grace, and oneness reside. It encourages curiosity, zest, fun, healing, and hope—reminding you that you have the power to assign meaning and create your life’s stage. In this space, everything is seen in new ways, and nothing is taken for granted. Every moment becomes an opportunity to advance and embrace the beauty of life, even when you are faced with challenges or darkness.

Each meditation in "Welcome The Morning Meditations" taps into the wisdom of Soul Play, guiding you into a state where you are open to transformation, peace, and joy.

The 6 Magical Practices

Rising Sun Breath
Begin your day with the nurturing energy of the rising sun. This practice helps you connect with the natural rhythm of the world, using your breath to draw in the warmth and vitality of the morning sun, awakening your senses and filling your body with light.

Good Morning Loving Body
This meditation invites you to connect with your physical being in a deeply loving way. By placing your hands on areas of your body that need attention, you’ll send love and light to these spaces, acknowledging your body's experiences. Through this act of love, you align your body and soul, bringing healing and rejuvenation to your entire system.

Dream Integration
Every night, your dreams offer guidance, insight, and healing. This practice helps you integrate the lessons and wisdom from your dream state into your waking life. With mindful breathing and visualization, you bring the hidden messages of your dreams into your consciousness, allowing them to inform and support your day.

Lighting of the Candle
Light a candle within yourself and use this inner flame as a guiding force throughout your day. This meditation focuses on invoking your inner light to illuminate your path, burning away distractions and doubts while inspiring clarity and purpose.

I Am Aware, I Invite, I Ask
This powerful practice of self-awareness encourages you to acknowledge your desires, intentions, and the aspects of yourself that need attention. By naming and inviting them into your awareness, you create space for healing, growth, and action.

Blooming
Experience your personal growth as a blooming flower. In this meditation, you visualize yourself unfolding and blossoming, opening to the opportunities and energy of the day. This practice nurtures your spirit and reminds you that each day is a chance to expand into your fullest expression.

Why Mornings Matter

How you begin your day sets the tone for everything that follows. "Welcome The Morning Meditations" is crafted to guide you into a state of presence, clarity, and positivity each morning. Each practice offers a gentle invitation to explore your inner world and create intentional energy that will ripple through your entire day.

Imagine waking up and, before diving into the rush of the day, taking a few moments for yourself. As you breathe deeply, you connect with your body, mind, and soul, becoming aware of the inner and outer worlds. Through these meditations, you actively create the tone of your day. Whether it’s grounding yourself in love, harnessing the energy of the sun, or igniting your inner flame, each practice serves as a powerful reminder of the strength, beauty, and grace you carry within.